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Chopra Center co-founders, Drs. Deepak Chopra and David Simon have designed a daily yoga practice to help you unite body, mind, and spirit, bringing you into alignment with the magnificent rhythms of the cosmos.
The Perfect Health Ayurvedic Lifestyle program is based on the global best seller Perfect Health by Deepak Chopra, M.D., This program teaches you to easily bring balance and wellness into your life.
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Restorative and Therapeutic Massage and Ayurvedic therapies provided for you by Kelly at Abundant Health Wellness Center in Palm Springs, CA. Tuesday, Wednesday and Thursday each week.
Custom Therapeutic, Ayurvedic Balancing and Heart Awakening Massage provided for you at your home in North County San Diego, CA. (out call prices vary based on location).
A great gift for your body is a Shiroabhyanganasya or S.A.N. The S.A.N. is an ancient Ayurvedic treatment that uses warm herbal oils for a thorough head, face, neck and shoulder massage followed by an herbal steam treatment to the head and sinus, a hot compress treatment to the face and chest and gentle herbal drops for the nasal passages. The SAN brings clarity to the mind and relieves tension and congestion. It has been known to relieve insomnia, stress and migraines. This is a great treatment for our dry climate.
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